How to Achieve a Healthy Balanced Diet
If you ask random people what a healthy balanced diet is, what do you think is the response? If you ask this question to yourself, how do you come up with a healthy balanced diet? The unfortunate part...
View ArticleCholesterol Numbers: How To Reduce Your Cholesterol
If you want to lower your high cholesterol then you must learn how to eat what works to lower it. It depends on what type of cholesterol is too high as well. There is such a thing as healthy...
View ArticleCrepey Skin: Is Drinking Water The Ultimate Remedy?
Crepey skin has an appearance of crinkled, crepe-like texture like elephant skin. It’s the body’s response to low levels of collagen-proteins and elastin that allow the skin to contract and stretch....
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